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BOOKINGS

 

UPCOMING ADVANCED DETOX RETREAT

 

Date:

28th July - 2nd August, 2024

Check-in at 3 PM and check-out at 11 AM

Location:

YO1 Longevity & Health Resorts, Catskills, USA

 

Our Advanced Master Detox Program (water only) is meticulously crafted for individuals facing significant health, weight, or emotional challenges, as well as those striving for lasting results. This program transcends a mere physical detox; it offers a profound, life-altering journey. You will be guided to heal, nurture, and inspire yourself to release old behavioral patterns. Moreover, you’ll be equipped with practical tools and techniques that seamlessly integrate into your daily life. This ensures you achieve a balanced approach to your desires and needs, safeguarding your health and well-being without resorting to extremes.

 

LIVER CLEANSE - you’ll have the chance to rejuvenate your liver—the body’s largest gland—through a comprehensive Liver Flush and the use of liver-cleansing herbs. Given that the liver is responsible for over 500 vital functions, any disruption to these processes can significantly impact both liver health and overall well-being. The liver is the body’s primary detoxification organ. When it isn’t functioning properly, toxins from both internal and external sources remain in the system. This can cause the immune system to react as if these toxins are harmful invaders, leading to various health problems such as inflammation, increased infections, and food allergies or sensitivities.

 

COLONIC IRRIGATION - Colon cleansing is the initial step to recovery. By cleansing your colon and restoring the balance of good and bad bacteria, ensuring adequate enzyme production, and optimizing your dietary intake and internal production of vitamins, your body undergoes total rejuvenation. This leads to increased energy, a sense of lightness, and an overall feeling of improved health. During your daily colonic, you will lie on the bathroom floor, positioned approximately 32" to 42" below the controlled water flow. You will gently insert a sterilized speculum into your rectum yourself. The coffee enema, under your control, flows into the colon through the speculum and then exits, carrying accumulated toxins with it. As the water flows out, you gently massage your abdomen to help the colon release its contents. You can observe the expelled waste in the strainer (inside the toilet) at the end of the process. This colonic irrigation is done privately in your bathroom, typically taking about 30-40 minutes. After each colonic irrigation, Marta analyzes it for parasites, old bile, etc.

MENTAL DETOX - In our program, we emphasize not just physical detoxification, but also a profound mental and emotional cleanse. Emotions often become trapped in the liver, manifesting as stress, anger, or other negative feelings. Through specialized mental techniques and daily journaling, we help you uncover and release these emotions and negative patterns.Our holistic approach includes guided meditation, mindfulness exercises, and emotional release techniques to address and heal deep-seated emotional blockages. The daily journaling practice is designed to bring awareness to your thoughts and feelings, helping you to process and let go of what no longer serves you. This comprehensive mental cleanse supports a more balanced, peaceful state of mind, allowing you to achieve a deeper sense of well-being and emotional resilience.

 

A TYPICAL DETOX DAY

(timings and classes depend on the overall well-being of the group and the group dynamics)

 

  • Morning colon cleanse & personal consultation (strainer review)

  • Morning classes: exercises, breathing techniques, guided meditation, elements of yoga, workshops

  • Afternoon walk (individual or group)

  • Afternoon classes: exercises, breathing techniques, guided meditation, elements of yoga, educational workshops

  • Herbs

  • Sauna sessions

  • Liver drink (3 days)

  • Evening and throughout the day: journalling sessions

 

SCHEDULE

Day 1: Meet & Greet and introduction to detox

Day 2, 3, 4 - Liver cleanse

Day 5 - Parasite Zapping (Dr. H.Clark), Ear candling, slowing down the detox (juice)

Day 6 - Getting out of detox, post-detox plan

 

Additionally - treatments available at the Yo1, like deep tissue massage, Swedish massage, Ayurvedic therapies, etc. - for Shambhala Detox participants 10% off

 

WHAT’S INCLUDED

 

  • Lakeview accommodation, Catskills YO1 Wellness Hotel

  • Daily access to a private yoga room

  • Daily personalized consultation (morning and evening)

  • Daily Self-administered colonic irrigation and coffee enema treatment and consultations

  • Luxury detox kit (incl. enema kit, skin brush, tongue scraper, detox soap, etc.)

  • Daily yoga classes, exercise, guided meditation

  • Use of Parasite Zapper

  • Ear candle session

  • 2 x day during the 3-day liver cleanse: a special mixture of herbs that speed up the detoxification process 10x

  • Educational workshops

  • Nutrition advice (personalized if requested)

  • Probiotics

PRACTICAL INFORMATION

 

How to get there: by car, (free parking available), by bus ( Shortline Bus - Coach USA Bus - operates daily from Port Authority Manhattan to Monticello - view the schedule here), or by helicopter service.

Medical Questionaire: We will provide you with a health form to complete or arrange a complimentary consultation before you finalize your booking.

 

Privacy and Confidentiality: Your privacy and confidentiality are our top priorities. We are committed to safeguarding your personal information and ensuring your experience with us remains secure. If required, we are happy to sign a Non-Disclosure Agreement (NDA)

Book your spot:

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YO1 is an all-inclusive health resort near New York spread out over 68,000 sq. ft. with a state-of-the-art fitness center and luxurious amenities, designed to provide you with an unforgettable oasis.


Hike along one of our many nature trails, practice yogic exercises by the lake, or choose to take your fitness regimen outdoors and embrace the beauty of the Catskills, New York.

Free consultation

Are you unsure about whether a detox program is right for you? Don't worry - we're here to help.

We understand that making a commitment to detox can be intimidating, so we're offering a free consultation to guide you in making an informed decision. Marta Gladun will be available to answer any questions you may have and help you identify your body's needs to develop a personalized detox plan that works for you. You can find detailed descriptions of our detox program and its benefits on our website.

 

Get in touch with us at hello@shambhaladetox.com to schedule your free consultation. We're looking forward to hearing from you!

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