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Nature

Detox Reset

LENGHT: 3 nights / 4 days

Begin your longevity journey

Relinquish your stress, fatigue, and toxins

 

Return home rejuvenated, lighter, younger, and with a clear mind

 

Establish a sustainable, healthy routine for the long term

 

Enhance physical and mental well-being

 

Address inflammation and oxidative stress effectively

 

Enhance the quality of your sleep

 

Decrease stress levels

 

Restore balance to your intestinal flora and microbiome

BODY

Daily specially crafted juice blends

Breathwork techniques rejuvenating your nervous system and eliminating micro toxins from the body

Colonic cleanse

 

Elements of ancient yoga restoring youthfulness, flexibility, and energy to your tired organs

Sauna and steaming sessions

Morning and Evening walks

Special herbal blend expediting body detoxification

MIND

Meditations and mind-quieting activities

Evening journaling and self-authoring

SHAMBHALA ACADEMY

Daily lectures with expert guidance and education 

Post-detox meal plan

Q&A sessions

COMPLIMENTARY DETOX KIT

Enema kit

Body massage brush

Organic Apple Cider Vinegar

Organic sesame seed oil 

2 l container

Plastic strainer

Organic ground coffee

Notebook & pen

Recommended for:

People who are seeking to eliminate toxins from the body.

 

People who are aiming to jumpstart a healthier lifestyle.

 

People who have experienced a period of unhealthy eating or lifestyle habits.

 

People who suffer from symptoms of fatigue, bloating, or sluggish digestion.

 

People who want to improve their overall well-being and vitality.

Methodology

Under the supervision and advice of our team of professionals,
we detoxify the body through:

Body

Purify the body of toxins accumulated in the liver and digestive system due to bad eating habits and external pollutants.

Mind

Clear your mind, eliminate stress, anxiety, depression.

Spirit

Change your lifestyle, eating habits and programs that are holding you back.

How to prepare?

5 days before the detox, we recommend consuming only fruit and vegetables (preferably warm) and drinking freshly squeezed juices and herbal teas.

 

During this time, abstain from sugar, salt, meat, dairy products, and bread. We give up coffee and black tea. Easily digestible meals allow the tissues of the digestive organs to relax and the stomach to shrink gradually, ideally preparing for the cleansing therapy.

 

Good preparation for detox guarantees easy cleansing and a positive experience.

Book a program

hello@shambhaladetox.com | +971 58 526 35 11

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