Detox Reset
LENGHT: 3 nights / 4 days
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Begin your longevity journey
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Relinquish your stress, fatigue, and toxins
Return home rejuvenated, lighter, younger, and with a clear mind
Establish a sustainable, healthy routine for the long term
Enhance physical and mental well-being
Address inflammation and oxidative stress effectively
Enhance the quality of your sleep
Decrease stress levels
Restore balance to your intestinal flora and microbiome
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BODY
Daily specially crafted juice blends
Breathwork techniques rejuvenating your nervous system and eliminating micro toxins from the body
Colonic cleanse
Elements of ancient yoga restoring youthfulness, flexibility, and energy to your tired organs
Sauna and steaming sessions
Morning and Evening walks
Special herbal blend expediting body detoxification
MIND
Meditations and mind-quieting activities
Evening journaling and self-authoring
SHAMBHALA ACADEMY
Daily lectures with expert guidance and education
Post-detox meal plan
Q&A sessions
COMPLIMENTARY DETOX KIT
Enema kit
Body massage brush
Organic Apple Cider Vinegar
Organic sesame seed oil
2 l container
Plastic strainer
Organic ground coffee
Notebook & pen
Recommended for:
People who are seeking to eliminate toxins from the body.
People who are aiming to jumpstart a healthier lifestyle.
People who have experienced a period of unhealthy eating or lifestyle habits.
People who suffer from symptoms of fatigue, bloating, or sluggish digestion.
People who want to improve their overall well-being and vitality.
Methodology
Under the supervision and advice of our team of professionals,
we detoxify the body through:
Body
Purify the body of toxins accumulated in the liver and digestive system due to bad eating habits and external pollutants.
Mind
Clear your mind, eliminate stress, anxiety, depression.
Spirit
Change your lifestyle, eating habits and programs that are holding you back.
How to prepare?
5 days before the detox, we recommend consuming only fruit and vegetables (preferably warm) and drinking freshly squeezed juices and herbal teas.
During this time, abstain from sugar, salt, meat, dairy products, and bread. We give up coffee and black tea. Easily digestible meals allow the tissues of the digestive organs to relax and the stomach to shrink gradually, ideally preparing for the cleansing therapy.
Good preparation for detox guarantees easy cleansing and a positive experience.
Book a program
hello@shambhaladetox.com | +971 58 526 35 11